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    Facts of the trip

    Package Name: NARPHU VALLEY
    Group Size: Min 2 / Max 6
    Highest Access of the Trek: 5360m
    Grade: Moderate
    Note / Best Time: March-May / Septembre-Novembre
    Accommodation: Camping / Lodge
    Culture: Hindus & Buddhism
    Duration: 18 days
    Entry: Besi-sahar, Lamjung
    Exit: Jomsom

    The valleys of Nar and Phu are spectacular areas inhabited by Tibetan ethnic groups. They have recently been opened to the world of mountain hiking in. This route combines high peaks, high passes, amazing rock formations, yaks, gompas, monasteries, yaks and a unique Himalayan culture. The trek begins with the classic Annapurna Tour where the bridge spans the Maryland River to open up to a vast expanse of snow-capped peaks, ancient villages and high-altitude pastures.

    Tilman was the first to explore this region in the 1950s after 2 long days of walking from the Tibetan border. This area was closed to hikers until the end of 2002. Very few Westerners had the chance to explore unspoiled villages or climbed the many peaks of more than 7000m surrounding it. We will venture into this remote Upper Manang region. This trek is really “off the beaten track” and a real adventure! Do not miss this trip around Manaslu and in the distant Nar-Phu!


    Day 01: Arrival in Kathmandu and transfer to hotel.

    Day 02: Preparation day for the trek  (visit on demand).

    Day 03: Drive to Jagat village by mini bus 1300m/8hrs.

    Day 04: Trek to Dharapani 1890m/5hrs.

    Day 05: Trek to Koto 2580m/6hrs.

    Day 06: Trek to Meta 3560m/6hrs.

    Day 07: Trek to Kyang  Village 3820m/3hrs.

    Day 08: Trek to Phu  (highlight of this trek) 4080m/3hrs.

    Day 09: Excursion to Gurusangbo Peak 4746m in option Himlung base camp 4925m/6hrs

    Day 10 : Trek to Nar-Phedi ( Mahendra pul) 3550m/6hrs.

    Day 11: Trek to Nar Village 4110m/3hrs.

    Day 12: Cross Kangla pass (5360m) to Ngawal 3660m/8hrs.

    Day 13: Trek to Tilicho base camp 4160m/6hrs.

    Day 14: Cross Meso-kanta pass 5330m to Yak-Kharka 3660m/8hrs.

    Day 15: Trek to Jomsom 2760m/3hrs.

    Day 16: Flight to Pokhara 800m/25 minutes.

    Day 17: Flight to Kathmandu 1350m/25minutes.

    Day 18: Departure.

    Note: The itinerary above is the most favorable and adapted route according to our expertise. However, we can change the itinerary depending on the length of your stay in Kathmandu and add the Tilicho Lake. For that, don’t hesitate to contact us by

    The Price Includes:

    • Transfer Airport/hotel/airport.
    • Hotel in Katmandu and Pokhara with Breakfast as per the itinerary.
    • All meals during the Trek  (Lunch, Dinner , Breakfast, Tea , normal coffe).
    • Accomodation in Guest House and tea House .
    • All the necessary Permits for the trekking and National park fees.
    • All Land Transportation as per the itinerary.
    • Jomsom to Pokhara flight .
    • Well experienced Guide from Panorama Trekking.
    • Meal/accommodation/salary/insurance/equipments experience  of the Staff .
    • Porters as required.
    • All assitance in emmergency rescue and insurance processing.
    • The agency offers waterproof barrel bag 90L during the trek.
    • Welcome dinner in Kathmandu.

    The Price excludes :

    • All Meals in Kathmandu and Pokhara.
    • Personal travel insurance/International airfare.
    • Nepal entry visa fee.
    • Items of personal expenses such as alcoholic drinks, cold drinks,Mineral water, laundry, tips for staffs etc.
    • Your travel insurance (compulsory).
    • Tips for trekking staff.

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