Manaslu Circuit Trek Nepal

Manaslu Region Trekking
Manaslu Lho gaun
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Trip Facts

Duration

15 Days / 14 Nights

Difficulty

Challenging

Max Altitude

5,160 m

Best Season

Spring & Autumn

Group Size

Up to 6 People

Transportation

Private/Shared Jeep

Accommodation

Teahouses & Lodges

Meal Plan

Breakfast, Lunch , Dinner & Tea

About This Journey

Trip Overview

A Journey into Nepal’s Hidden Himalayas

The Manaslu Circuit Trek is one of Nepal’s most spectacular and rewarding off-the-beaten-path trekking experiences. The trail circles Mount Manaslu (8,163 m), the eighth-highest mountain in the world, taking you from lush subtropical valleys to the dramatic high Himalayas.

Starting in the lower Budhi Gandaki Valley, the journey passes through terraced fields, waterfalls, pine and rhododendron forests, and traditional mountain villages. As you gain altitude, the landscape changes dramatically, revealing impressive peaks, glaciers and remote Tibetan-influenced settlements.

Beyond its scenery, Manaslu offers a remarkable cultural journey. Ancient monasteries, mani walls, prayer flags and traditional villages reflect the strong Tibetan Buddhist heritage of the region. Trekking here can feel like stepping back in time, far from the busy trails of Nepal’s more popular trekking regions.

With fewer trekkers, authentic communities and constantly changing landscapes, the Manaslu Circuit Trek is ideal for travellers looking for adventure, Himalayan scenery and genuine cultural encounters in a quieter part of Nepal.

Experience the Manaslu Circuit with local guides who know the mountains, communities and traditions of the region.

Why This Trek Is Special

Manaslu Trek Highlights

Why This Trek Is Special

Cross the spectacular Larke Pass at 5,160 m, the highest point of the trek.

Circle Mount Manaslu (8,163 m), the world's eighth-highest mountain.

Experience authentic Himalayan culture with strong Tibetan Buddhist influences.

Explore remote mountain villages that have retained their traditional lifestyle.

Walk through dramatic landscapes, from lush subtropical forests to high alpine terrain.

Visit ancient monasteries and Buddhist settlements throughout the Manaslu region.

Enjoy spectacular views of Manaslu, Himalchuli, Ngadi Chuli, Ganesh Himal and other Himalayan peaks.

Experience the Budhi Gandaki Valley, with deep gorges, waterfalls, suspension bridges and dramatic cliffs.

Acclimatize in Samagaon, one of the most beautiful villages in the Manaslu region.

Visit Birendra Lake and Manaslu Base Camp during the acclimatization period.

Descend through the beautiful Bimthang Valley after crossing Larke Pass.

Enjoy a less crowded trekking experience compared with some of Nepal's more established trekking routes.

Day-by-Day Journey

Trek Itinerary

Package Information

Included and excluded

What's Included

Airport pickup and drop-off service.

Hotels in Kathmandu as per the itinerary.

All Meals , Snacks , Tea during the trek.

Teahouse/lodge accommodation during the trek

All Land Transportation by Private / Shared basis

Restricted area Permits of Manaslu

All National Park Fees

Guide Anglophone / Francophone as per your demand

Trekking map

Barrel Bag of 80 L to carry your trekking gears by the porters.

Assistance during emergency search and rescue.

Welcome dinner in Kathmandu

What's Excluded

International airfare

Travel and medical insurance

Personal expenses and shopping

Wi-Fi and hot shower during the trek

Beverages such as coke , beer etc during the trek

Tips and Bonus for the Trekking Team

Dates

Departure

No departure dates scheduled at this time. Please contact us for custom dates.

Trail Route

Route map and elevation

A clear look at the Manaslu Circuit Trek Nepal route, including the main villages, high passes, and altitude changes across the trek.

Route Map

Manaslu Circuit Trek Nepal

Moderate 15 Days

Route Type

Moderate

Major Passes

Larke La Pass 5160m

Highest Point

1 meters

Elevation Profile

Elevation Journey

Altitude journey

Manaslu Circuit Trek Nepal elevation profile

A route-style altitude chart showing the elevation journey and major milestones along the Manaslu Circuit Trek Nepal.

Scroll horizontally to view full elevation profile Swipe →
0m 1,000m 2,000m 3,000m 4,000m 5,000m 1,400m 1,400m 930m 1,860m 2,630m 3,180m 3,530m 3,650m 3,860m 4,460m 5,160m 2,550m 1,400m Day-1 Day-2 Day-3 Day-4 Day-5 Day-6 Day-7 Day-8 Day-9 Day-10 Day-11 Day-12 Day-13 ALTITUDE Cho La Pass 5,420m

Questions and Answers

Frequently asked questions

The Manaslu Circuit Trek is a remote Himalayan journey around Mount Manaslu, the world’s eighth-highest mountain. It combines traditional villages, Buddhist culture, dramatic valleys, and high-mountain scenery.

The trek is considered challenging because it involves several long walking days, remote mountain trails, basic facilities, and high altitude. You do not need technical climbing skills, but good physical fitness, stamina, and a positive attitude are essential. Previous experience on multi-day treks is helpful, although well-prepared first-time high-altitude trekkers can also complete the route.

Yes. The trek reaches over 5,000 metres, so proper acclimatization is essential. Our carefully planned itinerary includes a gradual ascent and appropriate acclimatization time, helping your body adjust safely to the increasing altitude. Staying hydrated, walking at a comfortable pace, eating well, and following your guide’s advice are all important for a safe and enjoyable trek.

Yes. Manaslu is a restricted region, and trekkers must travel with a licensed guide through a registered trekking agency. Your guide also helps with permits, safety, and local arrangements.

You will stay in local teahouses and simple mountain lodges along the route. Rooms are generally basic, often with twin beds, blankets, and shared bathrooms. Accommodation becomes more limited at higher elevations, but the warmth and hospitality of the local communities are a memorable part of the experience.

Teahouses offer a range of freshly prepared meals, including dal bhat, noodles, soups, rice, potatoes, pasta, eggs, bread, and hot drinks. Dal bhat is especially popular because it is filling and provides good energy for trekking. Vegetarian meals are widely available and are often the recommended choice at higher elevations.

Yes. The itinerary can be customized to include additional acclimatization days, a slower pace, private services, porter support, or an extension to the beautiful Tsum Valley. We can tailor the trek according to your fitness level, available time, and preferred travel style.

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